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Adult, Short Course
Level 2
Adult!Short Course
Sport and Fitness

Improving Personal Exercise, Health and Nutrition

This course gives an overall look at how to improve your personal health and fitness.
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  • Attendance - Part-time
  • Duration - 8 weeks
  • Start Date - Flexible start dates
  • Where - Online
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COURSE

OVERVIEW

This course is suitable for anyone who wants to improve their knowledge and understanding of health, nutrition and fitness. You will complete three mandatory modules around well-being and exercise, understanding the role of nutrition in exercise and how to plan and prepare for personal exercise and nutrition.
This course is taught completely online and can be completed in your own time. We advise that the course takes around 8 weeks to complete the core modules that make up the qualification. Before starting the course, you must complete a pre-assessment. This needs to be submitted at least two weeks prior to the enrolment start date to confirm your place on the course. This course will have starts in October, February and April.
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This course costs £400. To see if you are eligible for any funding, please e-mail customerservices@kirkleescollege.ac.uk
There are no formal entry requirements for this course. However, we recommend that learners have an intermediate level of reading and writing in English. As the course is delivered online, basic digital skills will also be needed. Before starting the course, you will be asked to complete a pre-assessment. This needs to be submitted at least two weeks prior to the enrolment start date to confirm your place on the course.
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WHAT CAREER PATHWAYS CAN THIS COURSE LEAD TO

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Qualifications & levels explained

There is a wide range of qualifications and levels available, but not all of them may be right for you. If you’re not sure what qualification type or level you should be searching for, take a look at our qualifications explained.

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